{"id":16932,"date":"2025-05-21T10:09:55","date_gmt":"2025-05-21T14:09:55","guid":{"rendered":"https:\/\/stellerhosting.com\/?page_id=16932"},"modified":"2026-06-19T09:07:40","modified_gmt":"2026-06-19T13:07:40","slug":"calor-hielo-terapia","status":"publish","type":"page","link":"https:\/\/sharmarehab.com\/es\/tratamientos\/calor-hielo-terapia\/","title":{"rendered":"Terapia de calor y hielo"},"content":{"rendered":"<style>.kb-row-layout-id16932_1a324b-81 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id16932_1a324b-81 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id16932_1a324b-81 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:700px;margin-left:auto;margin-right:auto;padding-top:100px;padding-right:20px;padding-bottom:80px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16932_1a324b-81 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16932_1a324b-81 > .kt-row-column-wrap{padding-top:99px;padding-right:125px;padding-bottom:60px;padding-left:125px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id16932_1a324b-81 > .kt-row-column-wrap{padding-top:40px;padding-right:30px;padding-bottom:40px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16932_1a324b-81 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column16932_b8985c-58 > .kt-inside-inner-col{display:flex;}.kadence-column16932_b8985c-58 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column16932_b8985c-58 > .kt-inside-inner-col,.kadence-column16932_b8985c-58 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16932_b8985c-58 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16932_b8985c-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column16932_b8985c-58 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column16932_b8985c-58{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16932_b8985c-58{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16932_b8985c-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column16932_b8985c-58 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16932_b8985c-58{position:relative;}.kadence-column16932_b8985c-58, .kt-inside-inner-col > .kadence-column16932_b8985c-58:not(.specificity){margin-right:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column16932_b8985c-58 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column16932_b8985c-58{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16932_b8985c-58{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16932_b8985c-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column16932_b8985c-58, .kt-inside-inner-col > .kadence-column16932_b8985c-58:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column16932_b8985c-58 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column16932_b8985c-58{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16932_b8985c-58{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16932_b8985c-58 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column16932_b8985c-58, .kt-inside-inner-col > .kadence-column16932_b8985c-58:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16932_b8985c-58 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\">At Sharma Rehabilitation Services, we utilize Heat and Ice Therapy, also known as thermotherapy and cryotherapy, as part of our comprehensive treatment plans to relieve pain, reduce inflammation, and accelerate healing following muscle or joint injuries.<\/p>\n\n\n<style>.kb-image16932_b9bfab-3e .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-image16932_b9bfab-3e img.kb-img, .kb-image16932_b9bfab-3e .kb-img img{border-top:15px solid var(--global-palette7, #EDF2F7);border-right:15px solid var(--global-palette7, #EDF2F7);border-bottom:15px solid var(--global-palette7, #EDF2F7);border-left:15px solid var(--global-palette7, #EDF2F7);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}@media all and (max-width: 1024px){.kb-image16932_b9bfab-3e img.kb-img, .kb-image16932_b9bfab-3e .kb-img img{border-top:15px solid var(--global-palette7, #EDF2F7);border-right:15px solid var(--global-palette7, #EDF2F7);border-bottom:15px solid var(--global-palette7, #EDF2F7);border-left:15px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-image16932_b9bfab-3e img.kb-img, .kb-image16932_b9bfab-3e .kb-img img{border-top:15px solid var(--global-palette7, #EDF2F7);border-right:15px solid var(--global-palette7, #EDF2F7);border-bottom:15px solid var(--global-palette7, #EDF2F7);border-left:15px solid var(--global-palette7, #EDF2F7);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image16932_b9bfab-3e\"><img loading=\"lazy\" decoding=\"async\" width=\"1100\" height=\"734\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Heat-Ice-Therapy.jpg\" alt=\"Heat &amp; Ice Therapy -\" class=\"kb-img wp-image-2074\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Heat-Ice-Therapy.jpg 1100w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Heat-Ice-Therapy-300x200.jpg 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Heat-Ice-Therapy-1024x683.jpg 1024w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Heat-Ice-Therapy-768x512.jpg 768w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">What Is Heat and Ice Therapy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Heat and Ice Therapy refers to the strategic application of warm or cold temperatures to injured or painful areas of the body. These methods are clinically proven to provide pain relief, reduce swelling, and support tissue recovery. They are especially useful when integrated into a broader physical therapy program.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Heat Therapy (Thermotherapy): <\/strong>Used to relax muscles, increase blood circulation, and ease chronic pain or stiffness. It is especially effective for musculoskeletal conditions such as joint stiffness, muscle spasms, and lower back pain.<\/li>\n\n\n\n<li><strong>Ice Therapy (Cryotherapy): <\/strong>Used to reduce inflammation, swelling, and acute pain, especially within the first 48 hours following an injury. It numbs affected tissues and slows the transmission of pain signals to the brain.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id16932_969382-eb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16932_969382-eb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16932_969382-eb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, calc(45% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(55% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id16932_969382-eb{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id16932_969382-eb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16932_969382-eb > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id16932_969382-eb{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id16932_969382-eb > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16932_969382-eb{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16932_969382-eb alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column16932_b919ab-2f > .kt-inside-inner-col,.kadence-column16932_b919ab-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16932_b919ab-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16932_b919ab-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column16932_b919ab-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16932_b919ab-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16932_b919ab-2f{position:relative;}@media all and (max-width: 1024px){.kadence-column16932_b919ab-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16932_b919ab-2f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16932_b919ab-2f\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has--font-size\">How It Works<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has--font-size\">1. Heat Therapy:<\/h3>\n\n\n\n<ul class=\"wp-block-list has--font-size\">\n<li>Expands blood vessels, improving circulation<\/li>\n\n\n\n<li>Increases the supply of oxygen and nutrients to damaged tissues<\/li>\n\n\n\n<li>Helps reduce joint stiffness and relax tight muscles<\/li>\n\n\n\n<li>Ideal for chronic conditions or after inflammation has subsided<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading16932_c6810a-9b, .wp-block-kadence-advancedheading.kt-adv-heading16932_c6810a-9b[data-kb-block=\"kb-adv-heading16932_c6810a-9b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading16932_c6810a-9b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading16932_c6810a-9b[data-kb-block=\"kb-adv-heading16932_c6810a-9b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading16932_c6810a-9b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading16932_c6810a-9b[data-kb-block=\"kb-adv-heading16932_c6810a-9b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading16932_c6810a-9b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading16932_c6810a-9b\">2. Ice Therapy:<\/h3>\n\n\n\n<ul class=\"wp-block-list has--font-size\">\n<li>Constricts blood vessels to limit inflammation and swelling<\/li>\n\n\n\n<li>Slows nerve impulses, helping to numb sharp pain<\/li>\n\n\n\n<li>Reduces the risk of further tissue damage after injury<\/li>\n\n\n\n<li>Most effective within 48 hours of acute injury<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has--font-size\">Common Conditions Treated<\/h2>\n\n\n\n<ul class=\"wp-block-list has--font-size\">\n<li>Ankle sprains<\/li>\n\n\n\n<li>Muscle strains and joint sprains<\/li>\n\n\n\n<li>Knee injuries<\/li>\n\n\n\n<li>Acute pain following intense physical activity<\/li>\n\n\n\n<li>Redness, swelling, or warmth in injured tissues<\/li>\n\n\n\n<li>Lower back muscle spasms<\/li>\n\n\n\n<li>Chronic joint pain<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has--font-size\">Our Treatment Techniques<\/h2>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">Depending on your condition, our therapists may recommend:<\/p>\n\n\n\n<ul class=\"wp-block-list has--font-size\">\n<li>Warm compresses or hot packs<\/li>\n\n\n\n<li>Moist heating pads<\/li>\n\n\n\n<li>Heated wraps for long-lasting relief (up to 8 hours)<\/li>\n\n\n\n<li>Cold packs or ice-filled wraps<\/li>\n\n\n\n<li>Cryotherapy gel packs<\/li>\n\n\n\n<li>Contrast therapy (alternating hot and cold treatments)<\/li>\n<\/ul>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">These treatments are applied under professional supervision to ensure safety, comfort, and optimal results.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has--font-size\">Why Choose Sharma Rehabilitation Services?<\/h2>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">Our team combines traditional healing methods with advanced physiotherapy techniques to ensure you get the fastest, safest recovery possible. Heat and Ice Therapy are often used alongside <a href=\"https:\/\/sharmarehab.com\/services\/manual-therapy\/\" data-type=\"page\" data-id=\"16947\">manual therapy<\/a>, exercise rehabilitation, and other modalities for maximum benefit.<\/p>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">Let us help you heal faster, move better, and live pain-free. Contact us today to find out how Heat and Ice Therapy can be integrated into your personalized recovery plan.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column16932_ccbdb0-e8 > .kt-inside-inner-col{border-top:20px solid var(--global-palette7, #EDF2F7);border-right:20px solid var(--global-palette7, #EDF2F7);border-bottom:20px solid var(--global-palette7, #EDF2F7);border-left:20px solid var(--global-palette7, #EDF2F7);}.kadence-column16932_ccbdb0-e8 > .kt-inside-inner-col,.kadence-column16932_ccbdb0-e8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16932_ccbdb0-e8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16932_ccbdb0-e8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16932_ccbdb0-e8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16932_ccbdb0-e8 > 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#EDF2F7);border-left:20px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16932_ccbdb0-e8\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2541_4b2b3c-8c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap{padding-top:60px;padding-right:0px;padding-bottom:60px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap{padding-right:20px;padding-bottom:40px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2541_4b2b3c-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2541_c697ed-7c > .kt-inside-inner-col,.kadence-column2541_c697ed-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_c697ed-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_c697ed-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_c697ed-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_c697ed-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_c697ed-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column2541_c697ed-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_c697ed-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_c697ed-7c inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:550px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2541_084383-8b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2541_084383-8b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2541_54222a-fa > .kt-inside-inner-col,.kadence-column2541_54222a-fa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_54222a-fa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_54222a-fa > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_54222a-fa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_54222a-fa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_54222a-fa{position:relative;}@media all and (max-width: 1024px){.kadence-column2541_54222a-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_54222a-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_54222a-fa inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"]{text-align:center!important;}}<\/style>\n<h6 class=\"kt-adv-heading2541_8dcbf2-66 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_8dcbf2-66\">What We Treat<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c, .wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c[data-kb-block=\"kb-adv-heading2541_c72c4b-0c\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c[data-kb-block=\"kb-adv-heading2541_c72c4b-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c[data-kb-block=\"kb-adv-heading2541_c72c4b-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2541_c72c4b-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_c72c4b-0c\">Conditions We Treat<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28, .wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28[data-kb-block=\"kb-adv-heading2541_9cce90-28\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28[data-kb-block=\"kb-adv-heading2541_9cce90-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28[data-kb-block=\"kb-adv-heading2541_9cce90-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2541_9cce90-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_9cce90-28\">Our comprehensive physical therapy services are designed to address a wide range of conditions and injuries, helping you recover faster and move better.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id2541_5d151c-94 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{padding-top:40px;padding-right:100px;padding-bottom:40px;padding-left:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{padding-top:25px;padding-right:0px;padding-bottom:25px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2541_5d151c-94 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col,.kadence-column2541_efd1b7-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_efd1b7-6b{position:relative;}.kadence-column2541_efd1b7-6b, .kt-inside-inner-col > .kadence-column2541_efd1b7-6b:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{padding-bottom:20px;border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_efd1b7-6b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image2541_83cab8-31:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_83cab8-31 .kb-image-has-overlay:after{opacity:0.3;}.kb-image2541_83cab8-31 img.kb-img, .kb-image2541_83cab8-31 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;object-position:37% 96%;}@media all and (max-width: 1024px){.kb-image2541_83cab8-31 img.kb-img, .kb-image2541_83cab8-31 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2541_83cab8-31:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_83cab8-31:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_83cab8-31.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_83cab8-31 img.kb-img, .kb-image2541_83cab8-31 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image2541_83cab8-31\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"472\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Back-Pain-Physical-Therapy-Sharma-Rehabilitation-Services.jpg\" alt=\"Professional Back Pain Physical Therapy - Sharma Rehabilitation Services\" class=\"kb-img wp-image-2164\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Back-Pain-Physical-Therapy-Sharma-Rehabilitation-Services.jpg 710w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Back-Pain-Physical-Therapy-Sharma-Rehabilitation-Services-300x199.jpg 300w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b, .wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"]{padding-bottom:0px;margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"] a:hover, .kt-adv-heading-link2541_a7d386-4b:hover, .kt-adv-heading-link2541_a7d386-4b:hover .kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"] a, a.kb-advanced-heading-link.kt-adv-heading-link2541_a7d386-4b{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sharmarehab.com\/conditions\/neck-pain-headaches\/\" class=\"kb-advanced-heading-link kt-adv-heading-link2541_a7d386-4b hls-none\"><h3 class=\"kt-adv-heading2541_a7d386-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_a7d386-4b\">Back Pain And Sciatica<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01, .wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"]{padding-bottom:0px;margin-bottom:15px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"] a, .kt-adv-heading-link2541_417374-01, .kt-adv-heading-link2541_417374-01 .kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"]{color:var(--global-palette8, #F7FAFC);}<\/style>\n<p class=\"kt-adv-heading2541_417374-01 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_417374-01\">We offer expert therapy to relieve back pain and sciatica symptoms. <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col,.kadence-column2541_5c77d4-58 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_5c77d4-58{position:relative;}.kadence-column2541_5c77d4-58, .kt-inside-inner-col > .kadence-column2541_5c77d4-58:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{padding-bottom:20px;border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_5c77d4-58 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image2541_6e7b96-27:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_6e7b96-27 .kb-image-has-overlay:after{opacity:0.3;}.kb-image2541_6e7b96-27 img.kb-img, .kb-image2541_6e7b96-27 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;object-position:37% 96%;}@media all and (max-width: 1024px){.kb-image2541_6e7b96-27 img.kb-img, .kb-image2541_6e7b96-27 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2541_6e7b96-27:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_6e7b96-27:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_6e7b96-27.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_6e7b96-27 img.kb-img, .kb-image2541_6e7b96-27 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image2541_6e7b96-27\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"472\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Neck-Pain-Physical-Therapy-Queens-NY.jpg\" alt=\"Professional Neck Pain Physical Therapy, Queens, NY\" class=\"kb-img wp-image-2165\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Neck-Pain-Physical-Therapy-Queens-NY.jpg 600w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Neck-Pain-Physical-Therapy-Queens-NY-300x236.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7, .wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"]{padding-bottom:0px;margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"] a:hover, .kt-adv-heading-link2541_cfb09a-d7:hover, .kt-adv-heading-link2541_cfb09a-d7:hover .kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"] a, a.kb-advanced-heading-link.kt-adv-heading-link2541_cfb09a-d7{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sharmarehab.com\/conditions\/neck-pain-headaches\/\" class=\"kb-advanced-heading-link kt-adv-heading-link2541_cfb09a-d7 hls-none\"><h3 class=\"kt-adv-heading2541_cfb09a-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_cfb09a-d7\">Neck Pain &amp; Headaches<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81, .wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"]{padding-bottom:0px;margin-bottom:15px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"] a, .kt-adv-heading-link2541_6bcf09-81, .kt-adv-heading-link2541_6bcf09-81 .kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"]{color:var(--global-palette8, #F7FAFC);}<\/style>\n<p class=\"kt-adv-heading2541_6bcf09-81 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_6bcf09-81\">We offer you expert neck pain therapy to relieve headaches and restore comfort.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2541_09848e-3b > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);}.kadence-column2541_09848e-3b > .kt-inside-inner-col,.kadence-column2541_09848e-3b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_09848e-3b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_09848e-3b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_09848e-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_09848e-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_09848e-3b{position:relative;}@media all and (max-width: 1024px){.kadence-column2541_09848e-3b > .kt-inside-inner-col{padding-bottom:20px;border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_09848e-3b > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_09848e-3b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image2541_5950ad-f8:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_5950ad-f8:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_5950ad-f8.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_5950ad-f8 .kb-image-has-overlay:after{opacity:0.3;}.kb-image2541_5950ad-f8 img.kb-img, .kb-image2541_5950ad-f8 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;object-position:37% 96%;}@media all and (max-width: 1024px){.kb-image2541_5950ad-f8 img.kb-img, .kb-image2541_5950ad-f8 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2541_5950ad-f8:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_5950ad-f8:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_5950ad-f8.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_5950ad-f8 img.kb-img, .kb-image2541_5950ad-f8 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image2541_5950ad-f8\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1463\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY.jpg\" alt=\"Professional Hip &amp; Knee Pain Physical Therapy, Queens, NY\" class=\"kb-img wp-image-2166\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY.jpg 2048w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY-300x214.jpg 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY-1024x732.jpg 1024w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY-768x549.jpg 768w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY-1536x1097.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d, .wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"]{padding-bottom:0px;margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"] a:hover, .kt-adv-heading-link2541_e4a9b5-4d:hover, .kt-adv-heading-link2541_e4a9b5-4d:hover .kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"] a, a.kb-advanced-heading-link.kt-adv-heading-link2541_e4a9b5-4d{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sharmarehab.com\/conditions\/hip-knee-pain\/\" class=\"kb-advanced-heading-link kt-adv-heading-link2541_e4a9b5-4d hls-none\"><h3 class=\"kt-adv-heading2541_e4a9b5-4d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\">Hip &amp; Knee Pain Treatment<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d, .wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"]{padding-bottom:0px;margin-bottom:15px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"] a, .kt-adv-heading-link2541_7172f6-4d, .kt-adv-heading-link2541_7172f6-4d .kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"]{color:var(--global-palette8, #F7FAFC);}<\/style>\n<p class=\"kt-adv-heading2541_7172f6-4d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_7172f6-4d\">We manage hip and knee pain with targeted therapy and mobility strategies.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col,.kadence-column2541_2f247b-d3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_2f247b-d3{position:relative;}.kadence-column2541_2f247b-d3, .kt-inside-inner-col > .kadence-column2541_2f247b-d3:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{padding-bottom:20px;border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_2f247b-d3 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image2541_875817-94:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_875817-94:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_875817-94.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_875817-94 .kb-image-has-overlay:after{opacity:0.3;}.kb-image2541_875817-94 img.kb-img, .kb-image2541_875817-94 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;object-position:37% 96%;}@media all and (max-width: 1024px){.kb-image2541_875817-94 img.kb-img, .kb-image2541_875817-94 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2541_875817-94:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_875817-94:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_875817-94.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_875817-94 img.kb-img, .kb-image2541_875817-94 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image2541_875817-94\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"759\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Elbow-Wrist-Hand-Pain-Physical-Therapy-Queens-NY.png\" alt=\"Professional Elbow Wrist Hand Pain Physical Therapy, Queens, NY\" class=\"kb-img wp-image-2167\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Elbow-Wrist-Hand-Pain-Physical-Therapy-Queens-NY.png 1000w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Elbow-Wrist-Hand-Pain-Physical-Therapy-Queens-NY-300x228.png 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Elbow-Wrist-Hand-Pain-Physical-Therapy-Queens-NY-768x583.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67, .wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"]{padding-bottom:0px;margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"] a:hover, .kt-adv-heading-link2541_1d1784-67:hover, .kt-adv-heading-link2541_1d1784-67:hover .kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"] a, a.kb-advanced-heading-link.kt-adv-heading-link2541_1d1784-67{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sharmarehab.com\/conditions\/elbow-wrist-hand-pain\/\" class=\"kb-advanced-heading-link kt-adv-heading-link2541_1d1784-67 hls-none\"><h3 class=\"kt-adv-heading2541_1d1784-67 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_1d1784-67\">Elbow, Wrist &amp; Hand Pain<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6, .wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"]{padding-bottom:0px;margin-bottom:15px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"] a, .kt-adv-heading-link2541_6b9845-d6, .kt-adv-heading-link2541_6b9845-d6 .kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"]{color:var(--global-palette8, #F7FAFC);}<\/style>\n<p class=\"kt-adv-heading2541_6b9845-d6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_6b9845-d6\">We treat elbow, wrist, and hand pain with expert therapy and inflammation control. <\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:550px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2541_ebbf53-c4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2541_ebbf53-c4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2541_ae8133-01 > .kt-inside-inner-col,.kadence-column2541_ae8133-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_ae8133-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_ae8133-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_ae8133-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_ae8133-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_ae8133-01{position:relative;}@media all and (max-width: 1024px){.kadence-column2541_ae8133-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_ae8133-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_ae8133-01\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns2541_0c01d8-3c{gap:var(--global-kb-gap-xs, 0.5rem 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kt-button button kb-btn2541_94a009-a6 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/sharmarehab.com\/treatment\/\"><span class=\"kt-btn-inner-text\">See all Conditions We Treat<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2541_f65c30-13.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2541_f65c30-13.kb-button{color:var(--global-palette3, #1A202C);background:rgba(0,0,0,0);}<\/style><a class=\"kb-button kt-button button kb-btn2541_f65c30-13 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/sharmarehab.com\/book-appointment\/\"><span class=\"kt-btn-inner-text\">Book Appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id16879_7476ba-e0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16879_7476ba-e0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16879_7476ba-e0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16879_7476ba-e0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16879_7476ba-e0 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id16879_7476ba-e0 > .kt-row-column-wrap{padding-right:20px;padding-bottom:40px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16879_7476ba-e0 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column16879_7023c3-23 > .kt-inside-inner-col,.kadence-column16879_7023c3-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16879_7023c3-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16879_7023c3-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16879_7023c3-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16879_7023c3-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16879_7023c3-23{position:relative;}@media all and (max-width: 1024px){.kadence-column16879_7023c3-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16879_7023c3-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16879_7023c3-23 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id16879_4f0144-4d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16879_4f0144-4d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16879_4f0144-4d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:550px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:46px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16879_4f0144-4d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16879_4f0144-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id16879_4f0144-4d > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16879_4f0144-4d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column16879_9c969e-f6 > .kt-inside-inner-col,.kadence-column16879_9c969e-f6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16879_9c969e-f6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16879_9c969e-f6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16879_9c969e-f6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16879_9c969e-f6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16879_9c969e-f6{position:relative;}@media all and (max-width: 1024px){.kadence-column16879_9c969e-f6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16879_9c969e-f6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16879_9c969e-f6 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2, .wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2[data-kb-block=\"kb-adv-heading16879_5f97e6-f2\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2[data-kb-block=\"kb-adv-heading16879_5f97e6-f2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2[data-kb-block=\"kb-adv-heading16879_5f97e6-f2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2, .wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2[data-kb-block=\"kb-adv-heading16879_5f97e6-f2\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2, .wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2[data-kb-block=\"kb-adv-heading16879_5f97e6-f2\"]{text-align:center!important;}}<\/style>\n<h6 class=\"kt-adv-heading16879_5f97e6-f2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading16879_5f97e6-f2\">Our Blog<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22, .wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22[data-kb-block=\"kb-adv-heading16879_4e259c-22\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22[data-kb-block=\"kb-adv-heading16879_4e259c-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22[data-kb-block=\"kb-adv-heading16879_4e259c-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading16879_4e259c-22 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading16879_4e259c-22\">Articles &amp; Guides<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3, .wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3[data-kb-block=\"kb-adv-heading16879_0c11fd-a3\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3[data-kb-block=\"kb-adv-heading16879_0c11fd-a3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3[data-kb-block=\"kb-adv-heading16879_0c11fd-a3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading16879_0c11fd-a3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading16879_0c11fd-a3\">Read very helpful health tips and guides written by our therapists and specialists, especially with your fitness and recovery in mind.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16879_72e00c-4a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16879_72e00c-4a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column16879_de4f37-08 > .kt-inside-inner-col,.kadence-column16879_de4f37-08 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16879_de4f37-08 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16879_de4f37-08 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16879_de4f37-08 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16879_de4f37-08 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16879_de4f37-08{position:relative;}@media all and (max-width: 1024px){.kadence-column16879_de4f37-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16879_de4f37-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16879_de4f37-08\"><div class=\"kt-inside-inner-col\"><style>.kb-posts-id-16879_045e96-c0 .loop-entry{background:transparent;box-shadow:none;}.kb-posts-id-16879_045e96-c0 .loop-entry > .entry-content-wrap{padding:0px;}.kb-posts-id-16879_045e96-c0 .loop-entry .post-thumbnail{margin-bottom:1em;}.kb-posts-id-16879_045e96-c0 .kb-post-list-item{display:grid;}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-16879_045e96-c0 content-wrap grid-cols kb-posts-style-unboxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-9134 post type-post status-publish format-standard has-post-thumbnail hentry category-physical-therapy\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/por-que-los-estiramientos-siguen-siendo-importantes\/\" aria-label=\"Why Stretching is still important\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"326\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/Third-image.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Why Stretching is still important\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/Third-image.png 554w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/Third-image-300x177.png 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/Third-image-18x12.png 18w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" title=\"\">\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/sharmarehab.com\/es\/categoria\/fisioterapia\/\" class=\"category-link-physical-therapy\" rel=\"tag\">Physical Therapy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/por-que-los-estiramientos-siguen-siendo-importantes\/\" rel=\"bookmark\">Why Stretching is still important<\/a><\/h3>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Sharma Rehab<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2022-09-08T10:14:11-04:00\">septiembre 8, 2022<\/time><time class=\"updated\" datetime=\"2025-05-21T07:51:34-04:00\">mayo 21, 2025<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>It might appear to be a basic procedure, however, stretching appropriately at the correct time can have a tremendous effect&#8230;<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-9133 post type-post status-publish format-standard has-post-thumbnail hentry category-physical-therapy\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/puede-la-fisioterapia-prevenir-futuras-lesiones\/\" aria-label=\"Can Physical Therapy Prevent Future Injuries?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"218\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-2.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Can Physical Therapy Prevent Future Injuries?\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-2.jpg 373w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-2-300x175.jpg 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-2-18x12.jpg 18w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" title=\"\">\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/sharmarehab.com\/es\/categoria\/fisioterapia\/\" class=\"category-link-physical-therapy\" rel=\"tag\">Physical Therapy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/puede-la-fisioterapia-prevenir-futuras-lesiones\/\" rel=\"bookmark\">Can Physical Therapy Prevent Future Injuries?<\/a><\/h3>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Sharma Rehab<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2022-09-08T10:14:08-04:00\">septiembre 8, 2022<\/time><time class=\"updated\" datetime=\"2025-05-21T07:36:43-04:00\">mayo 21, 2025<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Exercise-based recuperation helps individuals of any age who have ailments, ailments, or wounds that limit their customary capacity to move&#8230;<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-9132 post type-post status-publish format-standard has-post-thumbnail hentry category-physical-therapy\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/informacion-sobre-ejercicios-de-fisioterapia-para-mayores\/\" aria-label=\"Information on physical therapy exercises for seniors\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"372\" height=\"218\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-1.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Information on physical therapy exercises for seniors\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-1.jpg 372w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-1-300x176.jpg 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" title=\"\">\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/sharmarehab.com\/es\/categoria\/fisioterapia\/\" class=\"category-link-physical-therapy\" rel=\"tag\">Physical Therapy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/informacion-sobre-ejercicios-de-fisioterapia-para-mayores\/\" rel=\"bookmark\">Information on physical therapy exercises for seniors<\/a><\/h3>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Sharma Rehab<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2022-09-08T10:14:04-04:00\">septiembre 8, 2022<\/time><time class=\"updated\" datetime=\"2025-05-21T07:38:03-04:00\">mayo 21, 2025<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Balance exercises for seniors are a fundamental piece of an osteoporosis practice program. They ought to incorporate fall counteraction practices&#8230;<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<\/ul><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id16879_3e089c-a0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16879_3e089c-a0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16879_3e089c-a0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:550px;margin-left:auto;margin-right:auto;padding-top:43px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16879_3e089c-a0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16879_3e089c-a0 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id16879_3e089c-a0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16879_3e089c-a0 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column16879_2f1a89-13 > .kt-inside-inner-col,.kadence-column16879_2f1a89-13 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16879_2f1a89-13 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16879_2f1a89-13 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16879_2f1a89-13 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16879_2f1a89-13 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16879_2f1a89-13{position:relative;}@media all and (max-width: 1024px){.kadence-column16879_2f1a89-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16879_2f1a89-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16879_2f1a89-13\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns16879_99adf9-d5{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns16879_99adf9-d5 .kt-button{font-weight:normal;font-style:normal;}.kt-btns16879_99adf9-d5 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns16879_99adf9-d5 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns16879_99adf9-d5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns16879_99adf9-d5 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns16879_99adf9-d5 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns16879_99adf9-d5 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns16879_99adf9-d5 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns16879_99adf9-d5{padding-top:var(--global-kb-spacing-xxs, 0.5rem);}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns16879_99adf9-d5\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn16879_a86aa2-df.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn16879_a86aa2-df kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/sharmarehab.com\/blogs\/\"><span class=\"kt-btn-inner-text\">See More articles<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn16879_60f92f-c0.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn16879_60f92f-c0.kb-button{color:var(--global-palette3, #1A202C);background:rgba(0,0,0,0);}<\/style><a class=\"kb-button kt-button button kb-btn16879_60f92f-c0 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/sharmarehab.com\/book-appointment\/\"><span class=\"kt-btn-inner-text\">Book Appointment<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2573_43be8a-a7 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id2573_43be8a-a7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id2573_43be8a-a7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:80px;padding-right:20px;padding-bottom:80px;padding-left:20px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id2573_43be8a-a7 > .kt-row-layout-overlay{opacity:1;background-color:var(--global-palette7, #EDF2F7);}@media all and (max-width: 1024px){.kb-row-layout-id2573_43be8a-a7 > .kt-row-column-wrap{padding-top:60px;padding-right:100px;padding-bottom:60px;padding-left:100px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id2573_43be8a-a7 > .kt-row-layout-overlay{opacity:0.30;}}@media all and (max-width: 767px){.kb-row-layout-id2573_43be8a-a7 > .kt-row-column-wrap{padding-top:60px;padding-right:20px;padding-bottom:60px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2573_43be8a-a7 > .kt-row-layout-overlay{opacity:0.75;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2573_43be8a-a7 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-middle kb-theme-content-width\">\n<style>.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col{padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px;}.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col{border-top:15px solid #c5d9ee;border-right:15px solid #c5d9ee;border-bottom:15px solid #c5d9ee;border-left:15px solid #c5d9ee;}.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col,.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col{flex-direction:column;}.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2573_9e3d0a-1e{position:relative;}.kadence-column2573_9e3d0a-1e, .kt-inside-inner-col > .kadence-column2573_9e3d0a-1e:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:10px;}@media all and (max-width: 1024px){.kadence-column2573_9e3d0a-1e > .kt-inside-inner-col{border-top:15px solid #c5d9ee;border-right:15px solid #c5d9ee;border-bottom:15px solid #c5d9ee;border-left:15px solid #c5d9ee;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2573_9e3d0a-1e, .kt-inside-inner-col > 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input.kadence-blocks-field.verify{opacity:0.0;position:absolute;top:0.0;left:0.0;width:0.0;height:0.0;z-index:-1;}<\/style>\n<div class=\"wp-block-kadence-form kadence-form-2573_38349e-d1 kb-form-wrap\"><form class=\"kb-form\" action=\"\" method=\"post\"><div class=\"kadence-blocks-form-field kb-field-desk-width-100 kb-input-size-standard\"><input name=\"kb_field_0\" id=\"kb_field_2573_38349e-d1_0\" data-label=\"Name\" type=\"text\" placeholder=\"Name\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-style-field kb-text-field kb-field-0\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-1 kb-field-desk-width-100 kb-input-size-standard\"><input name=\"kb_field_1\" id=\"kb_field_2573_38349e-d1_1\" data-label=\"Email\" type=\"email\" placeholder=\"Email\" value=\"\" data-type=\"email\" class=\"kb-field kb-text-style-field kb-email-field kb-field-1\" data-required=\"yes\"\/><\/div><div class=\"kadence-blocks-form-field kb-form-field-2 kb-field-desk-width-50 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kb-button-width-full\">Send A Message<\/button><\/div><\/form><\/div>\n<noscript><div class=\"kadence-blocks-form-message kadence-blocks-form-warning\">Please enable JavaScript in your browser to submit the form<\/div><style>.kadence-form-2573_38349e-d1 .kadence-blocks-form-field.kb-submit-field { display: none; }<\/style><\/noscript><\/div><\/div>\n\n\n<style>.kadence-column2573_cd965b-f2 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;}.kadence-column2573_cd965b-f2 > .kt-inside-inner-col,.kadence-column2573_cd965b-f2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2573_cd965b-f2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2573_cd965b-f2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2573_cd965b-f2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2573_cd965b-f2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2573_cd965b-f2{position:relative;}.kadence-column2573_cd965b-f2, .kt-inside-inner-col > .kadence-column2573_cd965b-f2:not(.specificity){margin-right:0px;}@media all and (max-width: 1024px){.kadence-column2573_cd965b-f2 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2573_cd965b-f2, .kt-inside-inner-col > .kadence-column2573_cd965b-f2:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column2573_cd965b-f2 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kadence-column2573_cd965b-f2, .kt-inside-inner-col > .kadence-column2573_cd965b-f2:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2573_cd965b-f2 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"]{padding-top:10px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"]{text-align:center!important;}}<\/style>\n<h6 class=\"kt-adv-heading2573_7edcfa-69 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2573_7edcfa-69\">contact us<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"]{padding-right:var(--global-kb-spacing-xxl, 5rem);font-size:48px;line-height:1.3;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"]{padding-right:0px;text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading2573_80ef21-83 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2573_80ef21-83\">Start Your Recovery Today<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading2573_331394-d3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2573_331394-d3\">Sharma Rehabilitation Services has skilled and compassionate team who tailor each session to your specific needs\u2014helping you recover from injury, manage chronic pain, or improve mobility. Patients love our welcoming environment, dedicated therapists, and long-term care approach that truly makes a difference.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading2573_d17a9c-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2573_d17a9c-f7\">Even if it\u2019s your first time in physical therapy or your fifth, we\u2019ll make it count. Call us or request an appointment online \u2014 and take the first step toward healing.<\/p>\n\n\n<style>.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col,.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2573_a07ee3-b6{position:relative;}@media all and (max-width: 1024px){.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col{display:flex;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2573_a07ee3-b6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);background:rgba(236,245,252,0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box2573_dd43a7-a0 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box2573_dd43a7-a0 .kt-info-svg-icon-flip, .kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box2573_dd43a7-a0 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#2B6CB0);}.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box2573_dd43a7-a0\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left\" href=\"tel:+1-718-928-3290\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-flip\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-flip\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_phoneCall kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M15.05 5A5 5 0 0 1 19 8.95M15.05 1A9 9 0 0 1 23 8.94m-1 7.98v3a2 2 0 0 1-2.18 2 19.79 19.79 0 0 1-8.63-3.07 19.5 19.5 0 0 1-6-6 19.79 19.79 0 0 1-3.07-8.67A2 2 0 0 1 4.11 2h3a2 2 0 0 1 2 1.72 12.84 12.84 0 0 0 .7 2.81 2 2 0 0 1-.45 2.11L8.09 9.91a16 16 0 0 0 6 6l1.27-1.27a2 2 0 0 1 2.11-.45 12.84 12.84 0 0 0 2.81.7A2 2 0 0 1 22 16.92z\"\/><\/svg><\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_phoneForwarded kt-info-svg-icon-flip\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"19 1 23 5 19 9\"\/><line x1=\"15\" y1=\"5\" x2=\"23\" y2=\"5\"\/><path d=\"M22 16.92v3a2 2 0 0 1-2.18 2 19.79 19.79 0 0 1-8.63-3.07 19.5 19.5 0 0 1-6-6 19.79 19.79 0 0 1-3.07-8.67A2 2 0 0 1 4.11 2h3a2 2 0 0 1 2 1.72 12.84 12.84 0 0 0 .7 2.81 2 2 0 0 1-.45 2.11L8.09 9.91a16 16 0 0 0 6 6l1.27-1.27a2 2 0 0 1 2.11-.45 12.84 12.84 0 0 0 2.81.7A2 2 0 0 1 22 16.92z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Talk to a doctor<\/h3><p class=\"kt-blocks-info-box-text\">718-928-3290<\/p><\/div><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>At Sharma Rehabilitation Services, we utilize Heat and Ice Therapy, also known as thermotherapy and cryotherapy, as part of our comprehensive treatment plans to relieve pain, reduce inflammation, and accelerate healing following muscle or joint injuries. What Is Heat and Ice Therapy? Heat and Ice Therapy refers to the strategic application of warm or cold&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":996,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-16932","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Sharma Rehab","author_link":"https:\/\/sharmarehab.com\/es\/author\/gyamfi-bediako\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/pages\/16932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/comments?post=16932"}],"version-history":[{"count":0,"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/pages\/16932\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/pages\/996"}],"wp:attachment":[{"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/media?parent=16932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}