{"id":16940,"date":"2025-05-21T11:07:22","date_gmt":"2025-05-21T15:07:22","guid":{"rendered":"https:\/\/stellerhosting.com\/?page_id=16940"},"modified":"2026-06-22T17:46:39","modified_gmt":"2026-06-22T21:46:39","slug":"terapia-de-puntos-gatillo","status":"publish","type":"page","link":"https:\/\/sharmarehab.com\/es\/tratamientos\/terapia-de-puntos-gatillo\/","title":{"rendered":"Terapia de puntos gatillo"},"content":{"rendered":"<style>.kb-row-layout-id16940_f66cbe-6d > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id16940_f66cbe-6d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id16940_f66cbe-6d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:700px;margin-left:auto;margin-right:auto;padding-top:100px;padding-right:20px;padding-bottom:45px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16940_f66cbe-6d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16940_f66cbe-6d > .kt-row-column-wrap{padding-top:99px;padding-right:125px;padding-bottom:60px;padding-left:125px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id16940_f66cbe-6d > .kt-row-column-wrap{padding-top:40px;padding-right:30px;padding-bottom:40px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16940_f66cbe-6d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column16940_4e4845-57 > .kt-inside-inner-col{display:flex;}.kadence-column16940_4e4845-57 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column16940_4e4845-57 > .kt-inside-inner-col,.kadence-column16940_4e4845-57 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16940_4e4845-57 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16940_4e4845-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column16940_4e4845-57 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column16940_4e4845-57{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16940_4e4845-57{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16940_4e4845-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column16940_4e4845-57 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16940_4e4845-57{position:relative;}.kadence-column16940_4e4845-57, .kt-inside-inner-col > .kadence-column16940_4e4845-57:not(.specificity){margin-right:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column16940_4e4845-57 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column16940_4e4845-57{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16940_4e4845-57{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16940_4e4845-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column16940_4e4845-57, .kt-inside-inner-col > .kadence-column16940_4e4845-57:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column16940_4e4845-57 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kt-row-column-wrap > .kadence-column16940_4e4845-57{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16940_4e4845-57{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column16940_4e4845-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column16940_4e4845-57, .kt-inside-inner-col > .kadence-column16940_4e4845-57:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16940_4e4845-57 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\">Trigger Point Therapy is a hands-on treatment technique that targets tight, tender areas in muscles, commonly known as \u201cknots\u201d, to relieve pain and improve function throughout the body. Also called Myofascial Trigger Point Therapy or Trigger Point Massage, this approach is used to assess and treat specific points of tension that may be causing pain locally or radiating discomfort to other parts of the body.<\/p>\n\n\n<style>.kb-image16940_6af62b-eb .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kb-image16940_6af62b-eb img.kb-img, .kb-image16940_6af62b-eb .kb-img img{border-top:15px solid var(--global-palette7, #EDF2F7);border-right:15px solid var(--global-palette7, #EDF2F7);border-bottom:15px solid var(--global-palette7, #EDF2F7);border-left:15px solid var(--global-palette7, #EDF2F7);border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}@media all and (max-width: 1024px){.kb-image16940_6af62b-eb img.kb-img, .kb-image16940_6af62b-eb .kb-img img{border-top:15px solid var(--global-palette7, #EDF2F7);border-right:15px solid var(--global-palette7, #EDF2F7);border-bottom:15px solid var(--global-palette7, #EDF2F7);border-left:15px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-image16940_6af62b-eb img.kb-img, .kb-image16940_6af62b-eb .kb-img img{border-top:15px solid var(--global-palette7, #EDF2F7);border-right:15px solid var(--global-palette7, #EDF2F7);border-bottom:15px solid var(--global-palette7, #EDF2F7);border-left:15px solid var(--global-palette7, #EDF2F7);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image16940_6af62b-eb kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"657\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Trigger-Point-Therapy.png\" alt=\"Trigger Point Therapy\" class=\"kb-img wp-image-2077\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Trigger-Point-Therapy.png 1000w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Trigger-Point-Therapy-300x197.png 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/04\/Trigger-Point-Therapy-768x505.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">What Are Trigger Points?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Trigger points are hypersensitive spots within muscle tissue that can form as a result of injury, overuse, stress, or poor posture. These points often feel like small nodules or tight bands within the muscle and can be painful when pressed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are two main types of trigger points:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Active Trigger Points:<\/strong> These cause localized or referred pain even without stimulation. Applying pressure to these points can intensify the discomfort and refer pain to another area of the body.<\/li>\n\n\n\n<li><strong>Latent Trigger Points:<\/strong> These do not cause spontaneous pain but can produce tenderness or discomfort when compressed. While less disruptive, they still impair movement and flexibility.<\/li>\n<\/ol>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id16940_dcdf80-3f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16940_dcdf80-3f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16940_dcdf80-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id16940_dcdf80-3f{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id16940_dcdf80-3f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16940_dcdf80-3f > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id16940_dcdf80-3f{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id16940_dcdf80-3f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16940_dcdf80-3f{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16940_dcdf80-3f alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column16940_f37853-46 > .kt-inside-inner-col,.kadence-column16940_f37853-46 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16940_f37853-46 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16940_f37853-46 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16940_f37853-46 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16940_f37853-46 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16940_f37853-46{position:relative;}@media all and (max-width: 1024px){.kadence-column16940_f37853-46 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16940_f37853-46 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16940_f37853-46\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has--font-size\">Diagnosis and Treatment<\/h2>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">At Sharma Rehabilitation Services, our trained specialists use Trigger Point Therapy to identify and deactivate trigger points that may be contributing to your pain. Using gentle palpation techniques, we assess muscle texture and tension beneath the surface of the skin to locate these sensitive areas.<\/p>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">Once identified, we apply direct, sustained pressure to the trigger point. This pressure helps release the knot, restore normal blood flow, and relax the surrounding muscle fibers. The technique may also produce a localized twitch response\u2014an involuntary contraction of the muscle fibers surrounding the trigger point. This response is distinct from a muscle spasm and is considered a sign that the therapy is targeting the correct area.<\/p>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">Trigger Point Therapy is commonly used to treat:<\/p>\n\n\n\n<ul class=\"wp-block-list has--font-size\">\n<li>Chronic neck, shoulder, and back pain<\/li>\n\n\n\n<li>Headaches and migraines<\/li>\n\n\n\n<li>Temporomandibular joint (TMJ) pain<\/li>\n\n\n\n<li>Repetitive strain injuries<\/li>\n\n\n\n<li>Fibromyalgia<\/li>\n\n\n\n<li>Sports-related injuries<\/li>\n\n\n\n<li>Limited range of motion<\/li>\n<\/ul>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">By addressing these tight muscle knots, we can help relieve pain at the source rather than simply masking symptoms.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column16940_10115c-c5 > .kt-inside-inner-col{border-top:20px solid var(--global-palette7, #EDF2F7);border-right:20px solid var(--global-palette7, #EDF2F7);border-bottom:20px solid var(--global-palette7, #EDF2F7);border-left:20px solid var(--global-palette7, #EDF2F7);}.kadence-column16940_10115c-c5 > .kt-inside-inner-col,.kadence-column16940_10115c-c5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16940_10115c-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16940_10115c-c5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16940_10115c-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16940_10115c-c5 > .kt-inside-inner-col{background-image:url('https:\/\/sharmarehab.com\/wp-content\/uploads\/2026\/06\/Trigger-Point-Therapy-2-scaled.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column16940_10115c-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16940_10115c-c5{position:relative;}@media all and (max-width: 1024px){.kadence-column16940_10115c-c5 > .kt-inside-inner-col{border-top:20px solid var(--global-palette7, #EDF2F7);border-right:20px solid var(--global-palette7, #EDF2F7);border-bottom:20px solid var(--global-palette7, #EDF2F7);border-left:20px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16940_10115c-c5 > .kt-inside-inner-col{border-top:20px solid var(--global-palette7, #EDF2F7);border-right:20px solid var(--global-palette7, #EDF2F7);border-bottom:20px solid var(--global-palette7, #EDF2F7);border-left:20px solid var(--global-palette7, #EDF2F7);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16940_10115c-c5\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id16940_74c2d1-bf > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16940_74c2d1-bf > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16940_74c2d1-bf > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id16940_74c2d1-bf{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id16940_74c2d1-bf > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16940_74c2d1-bf > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id16940_74c2d1-bf{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id16940_74c2d1-bf > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16940_74c2d1-bf{border-top:1px solid var(--global-palette7, #EDF2F7);border-right:0px solid var(--global-palette7, #EDF2F7);border-bottom:1px solid var(--global-palette7, #EDF2F7);border-left:0px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16940_74c2d1-bf alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column16940_26299f-d6 > .kt-inside-inner-col{border-top:20px solid #d4e2ec;border-right:20px solid #d4e2ec;border-bottom:20px solid #d4e2ec;border-left:20px solid #d4e2ec;}.kadence-column16940_26299f-d6 > .kt-inside-inner-col,.kadence-column16940_26299f-d6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16940_26299f-d6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16940_26299f-d6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16940_26299f-d6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16940_26299f-d6 > .kt-inside-inner-col{background-image:url('https:\/\/sharmarehab.com\/wp-content\/uploads\/2026\/06\/Trigger-Point-Therapy-1-scaled.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column16940_26299f-d6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16940_26299f-d6{position:relative;}@media all and (max-width: 1024px){.kadence-column16940_26299f-d6 > .kt-inside-inner-col{border-top:20px solid #d4e2ec;border-right:20px solid #d4e2ec;border-bottom:20px solid #d4e2ec;border-left:20px solid #d4e2ec;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16940_26299f-d6 > .kt-inside-inner-col{border-top:20px solid #d4e2ec;border-right:20px solid #d4e2ec;border-bottom:20px solid #d4e2ec;border-left:20px solid #d4e2ec;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16940_26299f-d6\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column16940_1996c7-f9 > .kt-inside-inner-col,.kadence-column16940_1996c7-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16940_1996c7-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16940_1996c7-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16940_1996c7-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16940_1996c7-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16940_1996c7-f9{position:relative;}@media all and (max-width: 1024px){.kadence-column16940_1996c7-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16940_1996c7-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16940_1996c7-f9\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has--font-size\">Types of Trigger Points<\/h2>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">Understanding the different categories of trigger points allows for more precise treatment. These include:<\/p>\n\n\n\n<ol class=\"wp-block-list has--font-size\">\n<li><strong>Central Trigger Points:<\/strong> Located in the center of a muscle belly, often where motor nerves enter the muscle.<\/li>\n\n\n\n<li><strong>Attachment Trigger Points:<\/strong> Found near where the muscle attaches to the bone, commonly under stress due to repetitive strain.<\/li>\n\n\n\n<li><strong>Active Trigger Points:<\/strong> Cause spontaneous pain and referred pain patterns.<\/li>\n\n\n\n<li><strong>Latent Trigger Points:<\/strong> Only painful when compressed, but still contribute to stiffness and weakness.<\/li>\n\n\n\n<li><strong>Satellite Trigger Points:<\/strong> Develop in response to stress from other active trigger points nearby.<\/li>\n\n\n\n<li><strong>Ligamentous Trigger Points:<\/strong> Occur in connective tissues such as ligaments or joint capsules.<\/li>\n\n\n\n<li><strong>Diffuse Trigger Points:<\/strong> Widespread tender points, often associated with systemic pain conditions.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading has--font-size\">Reclaim Comfort and Movement<\/h2>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">Unresolved trigger points can limit movement, drain your energy, and contribute to chronic pain conditions. At Sharma Rehabilitation Services, our skilled therapists use evidence-informed Trigger Point Therapy to release muscle tension, reduce referred pain, and restore functional mobility.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading16940_484e44-14, .wp-block-kadence-advancedheading.kt-adv-heading16940_484e44-14[data-kb-block=\"kb-adv-heading16940_484e44-14\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading16940_484e44-14 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading16940_484e44-14[data-kb-block=\"kb-adv-heading16940_484e44-14\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading16940_484e44-14 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading16940_484e44-14[data-kb-block=\"kb-adv-heading16940_484e44-14\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading16940_484e44-14 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading16940_484e44-14\">Located in New York<\/h3>\n\n\n\n<p class=\"has--font-size wp-block-paragraph\">Contact Sharma Rehabilitation Services today to schedule your evaluation and discover how targeted manual therapy can help you move freely and live pain-free.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2541_4b2b3c-8c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap{padding-top:60px;padding-right:0px;padding-bottom:60px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2541_4b2b3c-8c > .kt-row-column-wrap{padding-right:20px;padding-bottom:40px;padding-left:20px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2541_4b2b3c-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2541_c697ed-7c > .kt-inside-inner-col,.kadence-column2541_c697ed-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_c697ed-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_c697ed-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_c697ed-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_c697ed-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_c697ed-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column2541_c697ed-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_c697ed-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_c697ed-7c inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:550px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2541_084383-8b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2541_084383-8b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2541_084383-8b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2541_54222a-fa > .kt-inside-inner-col,.kadence-column2541_54222a-fa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_54222a-fa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_54222a-fa > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_54222a-fa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_54222a-fa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_54222a-fa{position:relative;}@media all and (max-width: 1024px){.kadence-column2541_54222a-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_54222a-fa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_54222a-fa inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66, .wp-block-kadence-advancedheading.kt-adv-heading2541_8dcbf2-66[data-kb-block=\"kb-adv-heading2541_8dcbf2-66\"]{text-align:center!important;}}<\/style>\n<h6 class=\"kt-adv-heading2541_8dcbf2-66 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_8dcbf2-66\">What We Treat<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c, .wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c[data-kb-block=\"kb-adv-heading2541_c72c4b-0c\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c[data-kb-block=\"kb-adv-heading2541_c72c4b-0c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_c72c4b-0c[data-kb-block=\"kb-adv-heading2541_c72c4b-0c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2541_c72c4b-0c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_c72c4b-0c\">Conditions We Treat<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28, .wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28[data-kb-block=\"kb-adv-heading2541_9cce90-28\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28[data-kb-block=\"kb-adv-heading2541_9cce90-28\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_9cce90-28[data-kb-block=\"kb-adv-heading2541_9cce90-28\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2541_9cce90-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_9cce90-28\">Our comprehensive physical therapy services are designed to address a wide range of conditions and injuries, helping you recover faster and move better.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id2541_5d151c-94 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{padding-top:40px;padding-right:100px;padding-bottom:40px;padding-left:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap{padding-top:25px;padding-right:0px;padding-bottom:25px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2541_5d151c-94 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2541_5d151c-94 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col,.kadence-column2541_efd1b7-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_efd1b7-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_efd1b7-6b{position:relative;}.kadence-column2541_efd1b7-6b, .kt-inside-inner-col > .kadence-column2541_efd1b7-6b:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{padding-bottom:20px;border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_efd1b7-6b > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_efd1b7-6b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image2541_83cab8-31:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_83cab8-31 .kb-image-has-overlay:after{opacity:0.3;}.kb-image2541_83cab8-31 img.kb-img, .kb-image2541_83cab8-31 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;object-position:37% 96%;}@media all and (max-width: 1024px){.kb-image2541_83cab8-31 img.kb-img, .kb-image2541_83cab8-31 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2541_83cab8-31:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_83cab8-31:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_83cab8-31.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_83cab8-31 img.kb-img, .kb-image2541_83cab8-31 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image2541_83cab8-31\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"472\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Back-Pain-Physical-Therapy-Sharma-Rehabilitation-Services.jpg\" alt=\"Professional Back Pain Physical Therapy - Sharma Rehabilitation Services\" class=\"kb-img wp-image-2164\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Back-Pain-Physical-Therapy-Sharma-Rehabilitation-Services.jpg 710w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Back-Pain-Physical-Therapy-Sharma-Rehabilitation-Services-300x199.jpg 300w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b, .wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"]{padding-bottom:0px;margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"] a:hover, .kt-adv-heading-link2541_a7d386-4b:hover, .kt-adv-heading-link2541_a7d386-4b:hover .kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading2541_a7d386-4b[data-kb-block=\"kb-adv-heading2541_a7d386-4b\"] a, a.kb-advanced-heading-link.kt-adv-heading-link2541_a7d386-4b{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sharmarehab.com\/conditions\/neck-pain-headaches\/\" class=\"kb-advanced-heading-link kt-adv-heading-link2541_a7d386-4b hls-none\"><h3 class=\"kt-adv-heading2541_a7d386-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_a7d386-4b\">Back Pain And Sciatica<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01, .wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"]{padding-bottom:0px;margin-bottom:15px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"] a, .kt-adv-heading-link2541_417374-01, .kt-adv-heading-link2541_417374-01 .kt-adv-heading2541_417374-01[data-kb-block=\"kb-adv-heading2541_417374-01\"]{color:var(--global-palette8, #F7FAFC);}<\/style>\n<p class=\"kt-adv-heading2541_417374-01 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_417374-01\">We offer expert therapy to relieve back pain and sciatica symptoms. <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col,.kadence-column2541_5c77d4-58 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_5c77d4-58 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_5c77d4-58{position:relative;}.kadence-column2541_5c77d4-58, .kt-inside-inner-col > .kadence-column2541_5c77d4-58:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{padding-bottom:20px;border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_5c77d4-58 > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_5c77d4-58 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image2541_6e7b96-27:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_6e7b96-27 .kb-image-has-overlay:after{opacity:0.3;}.kb-image2541_6e7b96-27 img.kb-img, .kb-image2541_6e7b96-27 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;object-position:37% 96%;}@media all and (max-width: 1024px){.kb-image2541_6e7b96-27 img.kb-img, .kb-image2541_6e7b96-27 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2541_6e7b96-27:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_6e7b96-27:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_6e7b96-27.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_6e7b96-27 img.kb-img, .kb-image2541_6e7b96-27 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image2541_6e7b96-27\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"472\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Neck-Pain-Physical-Therapy-Queens-NY.jpg\" alt=\"Professional Neck Pain Physical Therapy, Queens, NY\" class=\"kb-img wp-image-2165\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Neck-Pain-Physical-Therapy-Queens-NY.jpg 600w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Neck-Pain-Physical-Therapy-Queens-NY-300x236.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7, .wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"]{padding-bottom:0px;margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"] a:hover, .kt-adv-heading-link2541_cfb09a-d7:hover, .kt-adv-heading-link2541_cfb09a-d7:hover .kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading2541_cfb09a-d7[data-kb-block=\"kb-adv-heading2541_cfb09a-d7\"] a, a.kb-advanced-heading-link.kt-adv-heading-link2541_cfb09a-d7{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sharmarehab.com\/conditions\/neck-pain-headaches\/\" class=\"kb-advanced-heading-link kt-adv-heading-link2541_cfb09a-d7 hls-none\"><h3 class=\"kt-adv-heading2541_cfb09a-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_cfb09a-d7\">Neck Pain &amp; Headaches<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81, .wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"]{padding-bottom:0px;margin-bottom:15px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"] a, .kt-adv-heading-link2541_6bcf09-81, .kt-adv-heading-link2541_6bcf09-81 .kt-adv-heading2541_6bcf09-81[data-kb-block=\"kb-adv-heading2541_6bcf09-81\"]{color:var(--global-palette8, #F7FAFC);}<\/style>\n<p class=\"kt-adv-heading2541_6bcf09-81 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_6bcf09-81\">We offer you expert neck pain therapy to relieve headaches and restore comfort.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2541_09848e-3b > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);}.kadence-column2541_09848e-3b > .kt-inside-inner-col,.kadence-column2541_09848e-3b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_09848e-3b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_09848e-3b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_09848e-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_09848e-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_09848e-3b{position:relative;}@media all and (max-width: 1024px){.kadence-column2541_09848e-3b > .kt-inside-inner-col{padding-bottom:20px;border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_09848e-3b > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_09848e-3b inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image2541_5950ad-f8:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_5950ad-f8:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_5950ad-f8.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_5950ad-f8 .kb-image-has-overlay:after{opacity:0.3;}.kb-image2541_5950ad-f8 img.kb-img, .kb-image2541_5950ad-f8 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;object-position:37% 96%;}@media all and (max-width: 1024px){.kb-image2541_5950ad-f8 img.kb-img, .kb-image2541_5950ad-f8 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2541_5950ad-f8:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_5950ad-f8:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_5950ad-f8.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_5950ad-f8 img.kb-img, .kb-image2541_5950ad-f8 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image2541_5950ad-f8\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1463\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY.jpg\" alt=\"Professional Hip &amp; Knee Pain Physical Therapy, Queens, NY\" class=\"kb-img wp-image-2166\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY.jpg 2048w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY-300x214.jpg 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY-1024x732.jpg 1024w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY-768x549.jpg 768w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Hip-Knee-Pain-Physical-Therapy-Queens-NY-1536x1097.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d, .wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"]{padding-bottom:0px;margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"] a:hover, .kt-adv-heading-link2541_e4a9b5-4d:hover, .kt-adv-heading-link2541_e4a9b5-4d:hover .kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading2541_e4a9b5-4d[data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\"] a, a.kb-advanced-heading-link.kt-adv-heading-link2541_e4a9b5-4d{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sharmarehab.com\/conditions\/hip-knee-pain\/\" class=\"kb-advanced-heading-link kt-adv-heading-link2541_e4a9b5-4d hls-none\"><h3 class=\"kt-adv-heading2541_e4a9b5-4d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_e4a9b5-4d\">Hip &amp; Knee Pain Treatment<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d, .wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"]{padding-bottom:0px;margin-bottom:15px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"] a, .kt-adv-heading-link2541_7172f6-4d, .kt-adv-heading-link2541_7172f6-4d .kt-adv-heading2541_7172f6-4d[data-kb-block=\"kb-adv-heading2541_7172f6-4d\"]{color:var(--global-palette8, #F7FAFC);}<\/style>\n<p class=\"kt-adv-heading2541_7172f6-4d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_7172f6-4d\">We manage hip and knee pain with targeted therapy and mobility strategies.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col,.kadence-column2541_2f247b-d3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_2f247b-d3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_2f247b-d3{position:relative;}.kadence-column2541_2f247b-d3, .kt-inside-inner-col > .kadence-column2541_2f247b-d3:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{padding-bottom:20px;border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_2f247b-d3 > .kt-inside-inner-col{border-top:0px solid var(--global-palette8, #F7FAFC);border-right:0px solid var(--global-palette8, #F7FAFC);border-bottom:0px solid var(--global-palette8, #F7FAFC);border-left:0px solid var(--global-palette8, #F7FAFC);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_2f247b-d3 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image2541_875817-94:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_875817-94:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_875817-94.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_875817-94 .kb-image-has-overlay:after{opacity:0.3;}.kb-image2541_875817-94 img.kb-img, .kb-image2541_875817-94 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;object-position:37% 96%;}@media all and (max-width: 1024px){.kb-image2541_875817-94 img.kb-img, .kb-image2541_875817-94 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-image.kb-image2541_875817-94:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-image2541_875817-94:not(.kb-image-is-ratio-size) .kb-img, .kb-image2541_875817-94.kb-image-is-ratio-size{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-image2541_875817-94 img.kb-img, .kb-image2541_875817-94 .kb-img img{border-top-color:rgba(0,0,0,0);border-top-style:solid;border-right-color:rgba(0,0,0,0);border-right-style:solid;border-bottom-color:rgba(0,0,0,0);border-bottom-style:solid;border-left-color:rgba(0,0,0,0);border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-image kb-image2541_875817-94\"><figure class=\"aligncenter kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"759\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Elbow-Wrist-Hand-Pain-Physical-Therapy-Queens-NY.png\" alt=\"Professional Elbow Wrist Hand Pain Physical Therapy, Queens, NY\" class=\"kb-img wp-image-2167\" title=\"\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Elbow-Wrist-Hand-Pain-Physical-Therapy-Queens-NY.png 1000w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Elbow-Wrist-Hand-Pain-Physical-Therapy-Queens-NY-300x228.png 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2025\/05\/Professional-Elbow-Wrist-Hand-Pain-Physical-Therapy-Queens-NY-768x583.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67, .wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"]{padding-bottom:0px;margin-top:var(--global-kb-spacing-xs, 1rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"] a:hover, .kt-adv-heading-link2541_1d1784-67:hover, .kt-adv-heading-link2541_1d1784-67:hover .kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"]{color:var(--global-palette2, #2B6CB0);}.wp-block-kadence-advancedheading.kt-adv-heading2541_1d1784-67[data-kb-block=\"kb-adv-heading2541_1d1784-67\"] a, a.kb-advanced-heading-link.kt-adv-heading-link2541_1d1784-67{text-decoration:none;}<\/style>\n<a href=\"https:\/\/sharmarehab.com\/conditions\/elbow-wrist-hand-pain\/\" class=\"kb-advanced-heading-link kt-adv-heading-link2541_1d1784-67 hls-none\"><h3 class=\"kt-adv-heading2541_1d1784-67 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_1d1784-67\">Elbow, Wrist &amp; Hand Pain<\/h3><\/a>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6, .wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"]{padding-bottom:0px;margin-bottom:15px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"] a, .kt-adv-heading-link2541_6b9845-d6, .kt-adv-heading-link2541_6b9845-d6 .kt-adv-heading2541_6b9845-d6[data-kb-block=\"kb-adv-heading2541_6b9845-d6\"]{color:var(--global-palette8, #F7FAFC);}<\/style>\n<p class=\"kt-adv-heading2541_6b9845-d6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2541_6b9845-d6\">We treat elbow, wrist, and hand pain with expert therapy and inflammation control. <\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:550px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2541_ebbf53-c4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2541_ebbf53-c4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2541_ebbf53-c4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2541_ae8133-01 > .kt-inside-inner-col,.kadence-column2541_ae8133-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2541_ae8133-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2541_ae8133-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2541_ae8133-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2541_ae8133-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2541_ae8133-01{position:relative;}@media all and (max-width: 1024px){.kadence-column2541_ae8133-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2541_ae8133-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2541_ae8133-01\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns2541_0c01d8-3c{gap:var(--global-kb-gap-xs, 0.5rem 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all and (max-width: 1024px){.kadence-column16879_7023c3-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16879_7023c3-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16879_7023c3-23 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id16879_4f0144-4d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16879_4f0144-4d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16879_4f0144-4d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:550px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:46px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16879_4f0144-4d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 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> .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16879_9c969e-f6{position:relative;}@media all and (max-width: 1024px){.kadence-column16879_9c969e-f6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16879_9c969e-f6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16879_9c969e-f6 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2, .wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2[data-kb-block=\"kb-adv-heading16879_5f97e6-f2\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading16879_5f97e6-f2[data-kb-block=\"kb-adv-heading16879_5f97e6-f2\"] 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wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading16879_5f97e6-f2\">Our Blog<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22, .wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22[data-kb-block=\"kb-adv-heading16879_4e259c-22\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22[data-kb-block=\"kb-adv-heading16879_4e259c-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading16879_4e259c-22[data-kb-block=\"kb-adv-heading16879_4e259c-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading16879_4e259c-22 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading16879_4e259c-22\">Articles &amp; Guides<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3, .wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3[data-kb-block=\"kb-adv-heading16879_0c11fd-a3\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3[data-kb-block=\"kb-adv-heading16879_0c11fd-a3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading16879_0c11fd-a3[data-kb-block=\"kb-adv-heading16879_0c11fd-a3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading16879_0c11fd-a3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading16879_0c11fd-a3\">Read very helpful health tips and guides written by our therapists and specialists, especially with your fitness and recovery in mind.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id16879_72e00c-4a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id16879_72e00c-4a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id16879_72e00c-4a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column16879_de4f37-08 > .kt-inside-inner-col,.kadence-column16879_de4f37-08 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column16879_de4f37-08 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column16879_de4f37-08 > .kt-inside-inner-col{flex-direction:column;}.kadence-column16879_de4f37-08 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column16879_de4f37-08 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column16879_de4f37-08{position:relative;}@media all and (max-width: 1024px){.kadence-column16879_de4f37-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column16879_de4f37-08 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column16879_de4f37-08\"><div class=\"kt-inside-inner-col\"><style>.kb-posts-id-16879_045e96-c0 .loop-entry{background:transparent;box-shadow:none;}.kb-posts-id-16879_045e96-c0 .loop-entry > .entry-content-wrap{padding:0px;}.kb-posts-id-16879_045e96-c0 .loop-entry .post-thumbnail{margin-bottom:1em;}.kb-posts-id-16879_045e96-c0 .kb-post-list-item{display:grid;}<\/style><ul class=\"wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-16879_045e96-c0 content-wrap grid-cols kb-posts-style-unboxed grid-sm-col-2 grid-lg-col-3 item-image-style-above\"><li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-9134 post type-post status-publish format-standard has-post-thumbnail hentry category-physical-therapy\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/por-que-los-estiramientos-siguen-siendo-importantes\/\" aria-label=\"Why Stretching is still important\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"326\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/Third-image.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Why Stretching is still important\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/Third-image.png 554w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/Third-image-300x177.png 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/Third-image-18x12.png 18w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" title=\"\">\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/sharmarehab.com\/es\/categoria\/fisioterapia\/\" class=\"category-link-physical-therapy\" rel=\"tag\">Physical Therapy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/por-que-los-estiramientos-siguen-siendo-importantes\/\" rel=\"bookmark\">Why Stretching is still important<\/a><\/h3>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Sharma Rehab<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2022-09-08T10:14:11-04:00\">septiembre 8, 2022<\/time><time class=\"updated\" datetime=\"2025-05-21T07:51:34-04:00\">mayo 21, 2025<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>It might appear to be a basic procedure, however, stretching appropriately at the correct time can have a tremendous effect&#8230;<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-9133 post type-post status-publish format-standard has-post-thumbnail hentry category-physical-therapy\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/puede-la-fisioterapia-prevenir-futuras-lesiones\/\" aria-label=\"Can Physical Therapy Prevent Future Injuries?\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"373\" height=\"218\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-2.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Can Physical Therapy Prevent Future Injuries?\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-2.jpg 373w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-2-300x175.jpg 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-2-18x12.jpg 18w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" title=\"\">\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/sharmarehab.com\/es\/categoria\/fisioterapia\/\" class=\"category-link-physical-therapy\" rel=\"tag\">Physical Therapy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/puede-la-fisioterapia-prevenir-futuras-lesiones\/\" rel=\"bookmark\">Can Physical Therapy Prevent Future Injuries?<\/a><\/h3>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Sharma Rehab<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2022-09-08T10:14:08-04:00\">septiembre 8, 2022<\/time><time class=\"updated\" datetime=\"2025-05-21T07:36:43-04:00\">mayo 21, 2025<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Exercise-based recuperation helps individuals of any age who have ailments, ailments, or wounds that limit their customary capacity to move&#8230;<\/p>\n\t<\/div><!-- .entry-summary -->\n\t<footer class=\"entry-footer\">\n\t<\/footer><!-- .entry-footer -->\t\t<\/div>\n\t<\/article>\n<\/li>\n<li class=\"kb-post-list-item\">\n\t<article class=\"entry content-bg loop-entry post-9132 post type-post status-publish format-standard has-post-thumbnail hentry category-physical-therapy\">\n\t\t\t\t<a aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" class=\"post-thumbnail kadence-thumbnail-ratio-2-3\" href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/informacion-sobre-ejercicios-de-fisioterapia-para-mayores\/\" aria-label=\"Information on physical therapy exercises for seniors\">\n\t\t\t<div class=\"post-thumbnail-inner\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"372\" height=\"218\" src=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-1.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Information on physical therapy exercises for seniors\" srcset=\"https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-1.jpg 372w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-1-300x176.jpg 300w, https:\/\/sharmarehab.com\/wp-content\/uploads\/2022\/09\/news-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" title=\"\">\t\t\t<\/div>\n\t\t<\/a><!-- .post-thumbnail -->\n\t\t\t\t<div class=\"entry-content-wrap\">\n\t\t\t<header class=\"entry-header\">\n\t\t<div class=\"entry-taxonomies\">\n\t\t<span class=\"category-links term-links category-style-normal\">\n\t\t\t<a href=\"https:\/\/sharmarehab.com\/es\/categoria\/fisioterapia\/\" class=\"category-link-physical-therapy\" rel=\"tag\">Physical Therapy<\/a>\t\t<\/span>\n\t<\/div><!-- .entry-taxonomies -->\n\t<h3 class=\"entry-title\"><a href=\"https:\/\/sharmarehab.com\/es\/fisioterapia\/informacion-sobre-ejercicios-de-fisioterapia-para-mayores\/\" rel=\"bookmark\">Information on physical therapy exercises for seniors<\/a><\/h3>\t<div class=\"entry-meta entry-meta-divider-dot\">\n\t<span class=\"posted-by\"><span class=\"meta-label\">By<\/span><span class=\"author vcard\"><span class=\"fn n\">Sharma Rehab<\/span><\/span><\/span>\t\t\t<span class=\"posted-on\">\n\t\t\t\t<time class=\"entry-date published\" datetime=\"2022-09-08T10:14:04-04:00\">septiembre 8, 2022<\/time><time class=\"updated\" datetime=\"2025-05-21T07:38:03-04:00\">mayo 21, 2025<\/time>\t\t\t<\/span>\n\t\t\t\t<\/div><!-- .entry-meta -->\n\t<\/header><!-- .entry-header -->\n\t<div class=\"entry-summary\">\n\t\t<p>Balance exercises for seniors are a fundamental piece of an osteoporosis practice program. 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.kt-inside-inner-col:before{opacity:0.3;}.kadence-column2573_cd965b-f2{position:relative;}.kadence-column2573_cd965b-f2, .kt-inside-inner-col > .kadence-column2573_cd965b-f2:not(.specificity){margin-right:0px;}@media all and (max-width: 1024px){.kadence-column2573_cd965b-f2 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2573_cd965b-f2, .kt-inside-inner-col > .kadence-column2573_cd965b-f2:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column2573_cd965b-f2 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}.kadence-column2573_cd965b-f2, .kt-inside-inner-col > .kadence-column2573_cd965b-f2:not(.specificity){margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2573_cd965b-f2 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"]{padding-top:10px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69, .wp-block-kadence-advancedheading.kt-adv-heading2573_7edcfa-69[data-kb-block=\"kb-adv-heading2573_7edcfa-69\"]{text-align:center!important;}}<\/style>\n<h6 class=\"kt-adv-heading2573_7edcfa-69 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2573_7edcfa-69\">contact us<\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"]{padding-right:var(--global-kb-spacing-xxl, 5rem);font-size:48px;line-height:1.3;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83, .wp-block-kadence-advancedheading.kt-adv-heading2573_80ef21-83[data-kb-block=\"kb-adv-heading2573_80ef21-83\"]{padding-right:0px;text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading2573_80ef21-83 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2573_80ef21-83\">Start Your Recovery Today<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3, .wp-block-kadence-advancedheading.kt-adv-heading2573_331394-d3[data-kb-block=\"kb-adv-heading2573_331394-d3\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading2573_331394-d3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2573_331394-d3\">Sharma Rehabilitation Services has skilled and compassionate team who tailor each session to your specific needs\u2014helping you recover from injury, manage chronic pain, or improve mobility. Patients love our welcoming environment, dedicated therapists, and long-term care approach that truly makes a difference.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7, .wp-block-kadence-advancedheading.kt-adv-heading2573_d17a9c-f7[data-kb-block=\"kb-adv-heading2573_d17a9c-f7\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading2573_d17a9c-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2573_d17a9c-f7\">Even if it\u2019s your first time in physical therapy or your fifth, we\u2019ll make it count. Call us or request an appointment online \u2014 and take the first step toward healing.<\/p>\n\n\n<style>.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col,.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2573_a07ee3-b6{position:relative;}@media all and (max-width: 1024px){.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col{display:flex;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column2573_a07ee3-b6 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2573_a07ee3-b6\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);background:rgba(236,245,252,0);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-info-box2573_dd43a7-a0 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box2573_dd43a7-a0 .kt-info-svg-icon-flip, .kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-media{color:var(--global-palette2, #2B6CB0);border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:8px;padding-right:8px;padding-bottom:8px;padding-left:8px;margin-top:0px;margin-right:20px;margin-bottom:0px;margin-left:0px;}.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-media{color:var(--global-palette2, #2B6CB0);}.kt-info-box2573_dd43a7-a0 .kt-infobox-textcontent h3.kt-blocks-info-box-title{font-size:22px;line-height:5px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-infobox.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-text{font-size:var(--global-kb-font-size-lg, 2rem);}.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette2, #2B6CB0);}.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}@media all and (max-width: 767px){.kt-info-box2573_dd43a7-a0 .kt-blocks-info-box-link-wrap{border-top:0px solid var(--global-palette7, #eeeeee);border-right:0px solid var(--global-palette7, #eeeeee);border-bottom:0px solid var(--global-palette7, #eeeeee);border-left:0px solid var(--global-palette7, #eeeeee);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box2573_dd43a7-a0\"><a class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left\" href=\"tel:+1-718-928-3290\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-flip\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-flip\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_phoneCall kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M15.05 5A5 5 0 0 1 19 8.95M15.05 1A9 9 0 0 1 23 8.94m-1 7.98v3a2 2 0 0 1-2.18 2 19.79 19.79 0 0 1-8.63-3.07 19.5 19.5 0 0 1-6-6 19.79 19.79 0 0 1-3.07-8.67A2 2 0 0 1 4.11 2h3a2 2 0 0 1 2 1.72 12.84 12.84 0 0 0 .7 2.81 2 2 0 0 1-.45 2.11L8.09 9.91a16 16 0 0 0 6 6l1.27-1.27a2 2 0 0 1 2.11-.45 12.84 12.84 0 0 0 2.81.7A2 2 0 0 1 22 16.92z\"\/><\/svg><\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_phoneForwarded kt-info-svg-icon-flip\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.3\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"19 1 23 5 19 9\"\/><line x1=\"15\" y1=\"5\" x2=\"23\" y2=\"5\"\/><path d=\"M22 16.92v3a2 2 0 0 1-2.18 2 19.79 19.79 0 0 1-8.63-3.07 19.5 19.5 0 0 1-6-6 19.79 19.79 0 0 1-3.07-8.67A2 2 0 0 1 4.11 2h3a2 2 0 0 1 2 1.72 12.84 12.84 0 0 0 .7 2.81 2 2 0 0 1-.45 2.11L8.09 9.91a16 16 0 0 0 6 6l1.27-1.27a2 2 0 0 1 2.11-.45 12.84 12.84 0 0 0 2.81.7A2 2 0 0 1 22 16.92z\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h3 class=\"kt-blocks-info-box-title\">Talk to a doctor<\/h3><p class=\"kt-blocks-info-box-text\">718-928-3290<\/p><\/div><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Trigger Point Therapy is a hands-on treatment technique that targets tight, tender areas in muscles, commonly known as \u201cknots\u201d, to relieve pain and improve function throughout the body. Also called Myofascial Trigger Point Therapy or Trigger Point Massage, this approach is used to assess and treat specific points of tension that may be causing pain&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":996,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-16940","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Sharma Rehab","author_link":"https:\/\/sharmarehab.com\/es\/author\/gyamfi-bediako\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/pages\/16940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/comments?post=16940"}],"version-history":[{"count":0,"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/pages\/16940\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/pages\/996"}],"wp:attachment":[{"href":"https:\/\/sharmarehab.com\/es\/wp-json\/wp\/v2\/media?parent=16940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}