Expert Physical Therapy for Balance and Stability
Have you ever experienced the sensation that the world around you is spinning, even when you’re standing still? That disorienting feeling is often a sign of dizziness or vertigo. It can be accompanied by symptoms such as unsteadiness while walking, nausea, difficulty maintaining balance, or a sensation of motion even at rest.
Vertigo typically stems from inner ear issues or neurological conditions that affect the body’s balance system. In older adults, age-related changes in the inner ear or brain can also contribute to chronic dizziness. In some cases, certain medications may have side effects that induce or worsen vertigo.
Common Symptoms of Vertigo:
- A spinning sensation (even while stationary)
- Nausea or vomiting
- Loss of balance or coordination
- Trouble focusing vision
- Difficulty walking
Causes of Vertigo:
- Inner ear disorders (e.g., BPPV, vestibular neuritis)
- Brain-related conditions (e.g., stroke, migraine)
- Side effects from long-term medication use
- Head or neck injuries
Tips to Manage and Prevent Dizziness:
- Perform physical exercises that involve controlled head and eye movements to improve balance.
- Attend guided physical therapy sessions to strengthen your stability and coordination.
- Rearrange your home so that frequently used items are within easy reach to reduce the risk of falls.
- Speak with your physician about reviewing or adjusting any medications that may be contributing to your symptoms.
If your dizziness persists or worsens, seek professional evaluation. Our expert team at Sharma Rehabilitation Services is here to help restore your balance and improve your quality of life.
The next section shows some of our solutions to treat your pain:
How We Treat
Our Treatments
We create personalised treatment plans for each patient. We will take the time to get to know your specific needs and goals, and will devote ample time to your complete recovery.
See some of our treatment plan modalities
Heat & Ice Therapy
Relieves pain, reduces inflammation, improves circulation, and speeds recovery from joint injuries.
Balance Proprioception And Gait Training
This improves balance, mobility, strength, and coordination after injury or neurological disorders.
Postural Re-Education
Improves posture, reduces pain, boosts energy, and prevents musculoskeletal and spinal issues.
Trigger Point Therapy
Relieves pain by targeting muscle trigger points causing referred or localised discomfort.
Our Specialists
Our Dedicated Therapists
The physical therapy at Sharma Rehabilitation is the best-in-class, top-rated physical therapy in Queens, NYC. Meet our team of therapists.
Bindu Sharma
Physical Therapist
Bindu Sharma is a seasoned New York State licensed physical therapist with over 15 years of experience practising in the NYC area.
Sherry Ann Sumira
Physical Therapist
A New York licensed physical therapist with over 10 years of experience in a wide range of musculoskeletal and orthopaedic conditions.
Devengi Patel
Physical Therapist
A New York licensed physical therapist with experience treating a diverse range of orthopedic, neurologic, pediatric, and sports-related conditions.
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Start Your Recovery Today
Sharma Rehabilitation Services has skilled and compassionate team who tailor each session to your specific needs—helping you recover from injury, manage chronic pain, or improve mobility. Patients love our welcoming environment, dedicated therapists, and long-term care approach that truly makes a difference.
Even if it’s your first time in physical therapy or your fifth, we’ll make it count. Call us or request an appointment online — and take the first step toward healing.
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