Relieve Pain.
Restore Movement.
Live Better.

Whether you need a doctor’s referral to begin physical therapy depends on your specific situation, and insurance requirements. In New York, many patients can access physical therapy directly through a licensed physical therapist, while some cases may still require a referral. Our team can help you understand the right approach based on your needs.

Yes, we accept most major insurance plans, including Medicare, Cigna, Aetna, and UnitedHealthcare, and we also offer flexible payment plans for patients without coverage.

Most patients typically need 4–6 weeks of physical therapy, with sessions 2–3 times a week to see noticeable improvement and build steady progress. The exact duration may vary depending on your condition, its severity, and how your body responds to treatment. Our therapists track your recovery throughout the process and adjust your plan to make sure you’re getting the right care at every stage.

Sharma Physical Therapy Clinic in Queens provides personalized rehabilitation for a wide range of conditions, including back pain, neck pain, sciatica, headaches, joint pain, sports injuries, orthopedic conditions, post-surgical rehabilitation, neurological conditions, and mobility-related issues. Each treatment plan is customized based on your symptoms, condition, and recovery goals to help improve movement, reduce discomfort, and restore function.

Wear loose, comfortable clothing that allows your therapist to see and move the area being treated; think athletic wear or something you’d wear to the gym. Sneakers or supportive shoes are a good idea, especially if your session involves balance or gait training.

Physical therapists focus on restoring movement and function through hands-on treatment, therapeutic exercise, and modalities like ultrasound or laser therapy, while chiropractors primarily focus on spinal alignment through adjustments. Many patients use both, but physical therapy tends to address a broader range of musculoskeletal and neurological conditions.

Based on the referring doctor’s recommendations, generally the sooner the better. Starting physical therapy early can help prevent stiffness, muscle weakness, and compensation patterns from developing, and it often shortens the overall recovery time. If you’re unsure whether it’s the right time to begin, a quick evaluation can help determine your current condition and the best approach for your recovery.

Your first visit includes a full evaluation of your condition, medical history, and movement patterns, followed by a discussion of your goals. From there, your therapist builds a personalized treatment plan and may begin hands-on treatment or exercise during that same session.

Sharma Rehab operates three convenient locations for physical therapy in Queens in Glendale and Rego Park, making it easy to find expert, personalized care close to home. Each location is staffed with licensed therapists ready to build a recovery plan around your specific needs.