Pre & Post Surgery Rehab

Preparing You for Surgery. Supporting You Through Recovery.

Surgery is just one part of the healing journey, what you do before and after your procedure plays a critical role in your long-term recovery. At Sharma Rehabilitation Services, we provide comprehensive pre- and post-surgical rehabilitation programs to help strengthen your body, speed up healing, and restore your ability to perform daily activities.

Why Pre-Surgery Rehab (Pre-habilitation) Matters:

Pre-surgical rehabilitation helps prepare your body for the demands of surgery. It focuses on improving your strength, flexibility, and endurance, which can enhance surgical outcomes and reduce recovery time. By addressing any physical limitations before surgery, you increase the likelihood of a smoother and more successful procedure.

Why Post-Surgery Rehab Is Essential:

After surgery, your body needs time—and the right guidance—to heal properly. Post-surgical rehabilitation helps reduce pain, restore mobility, and rebuild strength in a safe and controlled manner. Your physical therapist will design a personalized recovery plan tailored to your current condition, ensuring that you regain function as quickly and safely as possible.

What You Can Expect:

  • Personalized exercise programs based on your condition and procedure
  • Pain management and mobility improvement techniques
  • Gradual reintroduction to functional activities
  • Education on body mechanics to prevent re-injury

Skipping rehabilitation is never a good idea—it’s an essential step in achieving a full recovery. Whether you’re preparing for surgery or healing after one, our expert team is here to support you every step of the way.

The next section shows some of our solutions to treat your pain:

How We Treat

Our Treatments

We create personalised treatment plans for each patient. We will take the time to get to know your specific needs and goals, and will devote ample time to your complete recovery.

See some of our treatment plan modalities

  • Electrical nerve stimulation to interrupt pain signals.
  • A soothing combination of heat therapy and cryotherapy
  • Cold laser therapy and/or massage therapy to boost circulation, relax tissues and reduce inflammation.
  • Resistance training exercises to strengthen muscles, making physical actions less of a strain.
  • Joint mobilisation techniques can help improve your pain-free range of motion and increase your function.
  • Aerobic exercises to get the blood flowing and encourage joint lubrication.

Heat & Ice Therapy -
Heat & Ice Therapy

Relieves pain, reduces inflammation, improves circulation, and speeds recovery from joint injuries.

Balance Proprioception And Gait Training
Balance Proprioception And Gait Training

This improves balance, mobility, strength, and coordination after injury or neurological disorders.

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Postural Re-Education
Postural Re-Education

Improves posture, reduces pain, boosts energy, and prevents musculoskeletal and spinal issues.

Trigger Point Therapy
Trigger Point Therapy

Relieves pain by targeting muscle trigger points causing referred or localised discomfort.

Our Specialists

Our Dedicated Therapists

The physical therapy at Sharma Rehabilitation is the best-in-class, top-rated physical therapy in Queens, NYC. Meet our team of therapists.

Bindu Sharma (Owner) - Licenced Physical Therapists - Physical Therapy in Queens, NY
Bindu Sharma

Physical Therapist

Bindu Sharma is a seasoned New York State licensed physical therapist with over 15 years of experience practising in the NYC area.

Sherry Ann Sumira - Licenced Physical Therapists - Physical Therapy in Queens, NY copy
Sherry Ann Sumira

Physical Therapist

A New York licensed physical therapist with over 10 years of experience in a wide range of musculoskeletal and orthopaedic conditions.

Devangi Patel - New York Licenced Physical Therapists - Physical Therapy in Queens, NY
Devengi Patel

Physical Therapist

A New York licensed physical therapist with experience treating a diverse range of orthopedic, neurologic, pediatric, and sports-related conditions. 

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Start Your Recovery Today

Sharma Rehabilitation Services has skilled and compassionate team who tailor each session to your specific needs—helping you recover from injury, manage chronic pain, or improve mobility. Patients love our welcoming environment, dedicated therapists, and long-term care approach that truly makes a difference.

Even if it’s your first time in physical therapy or your fifth, we’ll make it count. Call us or request an appointment online — and take the first step toward healing.