At Sharma Rehabilitation Services, we offer Pelvic Floor Therapy as part of our specialized rehabilitation programs to help individuals strengthen and restore proper function of the pelvic floor muscles. This therapy is designed to relieve pain, improve bladder and bowel control, enhance core stability, and support recovery after childbirth, surgery, or injury.
What Is Pelvic Floor Therapy?
Pelvic Floor Therapy is a specialized form of physical therapy focused on the muscles, ligaments, and connective tissues that support the bladder, uterus (in women), prostate (in men), and rectum. These muscles play a crucial role in controlling bladder and bowel function, maintaining core stability, and supporting pelvic organs.
When pelvic floor muscles become weak, tight, or dysfunctional, they can lead to symptoms such as incontinence, pelvic pain, or discomfort during daily activities. Pelvic Floor Therapy uses targeted exercises, manual therapy techniques, and education to restore muscle strength, coordination, and flexibility.
This therapy is suitable for both men and women and is often recommended after pregnancy, surgery, injury, or when experiencing pelvic floor dysfunction.
How It Works
1. Pelvic Floor Muscle Strengthening
Strengthening exercises are designed to improve the endurance and control of pelvic floor muscles.
- Improves bladder and bowel control
- Helps prevent urinary leakage
- Supports pelvic organs
- Enhances core stability and posture
2. Muscle Relaxation and Coordination
In some cases, pelvic floor muscles can become too tight or overactive, causing pain or dysfunction.
- Helps relax tight pelvic muscles
- Improves muscle coordination
- Reduces pelvic pain and pressure
- Restores normal muscle function
3. Education and Functional Training
Our therapists guide patients on how to properly engage and relax pelvic floor muscles during daily activities.
- Teaches correct breathing techniques
- Improves posture and body mechanics
- Helps prevent future pelvic dysfunction
- Promotes long-term pelvic health
Common Conditions Treated
Pelvic Floor Therapy can help manage and treat a variety of conditions, including:
- Urinary incontinence (leaking urine)
- Pelvic organ prolapse
- Pelvic pain or pressure
- Pain during intercourse
- Postpartum pelvic weakness
- Recovery after pelvic or prostate surgery
- Chronic constipation
- Lower back or hip pain linked to pelvic floor dysfunction
Our Treatment Techniques
Depending on your condition, our therapists may incorporate:
- Pelvic floor strengthening exercises (Kegels)
- Manual therapy techniques to release muscle tension
- Core stability and breathing exercises
- Postural correction and movement training
- Lifestyle and bladder health education
All treatments are delivered in a private, comfortable, and professional environment, ensuring patient dignity and personalized care.mfort, and optimal results.
Why Choose Sharma Rehabilitation Services?
At Sharma Rehabilitation Services, our experienced physiotherapists provide compassionate and evidence-based care tailored to your needs. Pelvic Floor Therapy is delivered using modern techniques and a personalized approach to help you regain control, confidence, and comfort in your daily life.
Our goal is to help you restore strength, improve function, and return to the activities you enjoy without pain or discomfort.
Contact us today to learn how Pelvic Floor Therapy can support your recovery and improve your overall well-being.
What We Treat
Conditions We Treat
Our comprehensive physical therapy services are designed to address a wide range of conditions and injuries, helping you recover faster and move better.
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Hip & Knee Pain Treatment
We manage hip and knee pain with targeted therapy and mobility strategies.
Elbow, Wrist & Hand Pain
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Start Your Recovery Today
Sharma Rehabilitation Services has skilled and compassionate team who tailor each session to your specific needs—helping you recover from injury, manage chronic pain, or improve mobility. Patients love our welcoming environment, dedicated therapists, and long-term care approach that truly makes a difference.
Even if it’s your first time in physical therapy or your fifth, we’ll make it count. Call us or request an appointment online — and take the first step toward healing.
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