Professional Rehabilitation for Active Lifestyles
Whether you’re an athlete on the field or a professional at work, physical injuries can happen unexpectedly, and they can significantly impact your performance and quality of life.
At Sharma Rehabilitation Services, we offer expert care and personalized treatment plans to help you recover from work-related and sports injuries and return stronger than before.
Understanding Work and Sports Injuries
Sports injuries vary widely depending on the type of sport, level of activity, and physical conditioning. Common injuries include:
- Sprained ankles or wrists
- Ligament tears (e.g., ACL, MCL)
- Muscle strains or overuse injuries
- Knee, shoulder, or elbow injuries
- Tendonitis and joint inflammation
Similarly, work injuries, especially in physically demanding or repetitive jobs, can result from overexertion, improper posture, or sudden accidents.
Prevention & Management Tips
- Always perform warm-up exercises and stretching before physical activity
- Avoid overexerting your body, and incorporate rest and recovery into your routine
- Apply ice to areas of swelling or pain to reduce inflammation
- Use proper equipment, body mechanics, and ergonomics at work and during sports
- Listen to your body, don’t ignore persistent pain or discomfort
Expert Therapy for a Full Recovery
Some injuries may require surgical intervention, but many can be effectively treated with physical therapy. Our skilled therapists will assess your condition and design a recovery plan that may include:
- Manual therapy
- Strength and flexibility training
- Joint stabilization exercises
- Post-operative rehabilitation (if applicable)
- Injury prevention education
Don’t wait for the pain to get worse. Seeking timely treatment can prevent long-term damage and help you get back to the game, or work, faster and safer.
Let us help you recover, rebuild, and perform at your best.
The next section shows some of our solutions to treat your pain:
How We Treat
Our Treatments
We create personalised treatment plans for each patient. We will take the time to get to know your specific needs and goals, and will devote ample time to your complete recovery.
See some of our treatment plan modalities
Heat & Ice Therapy
Relieves pain, reduces inflammation, improves circulation, and speeds recovery from joint injuries.
Balance Proprioception And Gait Training
This improves balance, mobility, strength, and coordination after injury or neurological disorders.
Postural Re-Education
Improves posture, reduces pain, boosts energy, and prevents musculoskeletal and spinal issues.
Trigger Point Therapy
Relieves pain by targeting muscle trigger points causing referred or localised discomfort.
Our Specialists
Our Dedicated Therapists
The physical therapy at Sharma Rehabilitation is the best-in-class, top-rated physical therapy in Queens, NYC. Meet our team of therapists.
Bindu Sharma
Physical Therapist
Bindu Sharma is a seasoned New York State licensed physical therapist with over 15 years of experience practising in the NYC area.
Sherry Ann Sumira
Physical Therapist
A New York licensed physical therapist with over 10 years of experience in a wide range of musculoskeletal and orthopaedic conditions.
Devengi Patel
Physical Therapist
A New York licensed physical therapist with experience treating a diverse range of orthopedic, neurologic, pediatric, and sports-related conditions.
Contact us
Start Your Recovery Today
Sharma Rehabilitation Services has skilled and compassionate team who tailor each session to your specific needs—helping you recover from injury, manage chronic pain, or improve mobility. Patients love our welcoming environment, dedicated therapists, and long-term care approach that truly makes a difference.
Even if it’s your first time in physical therapy or your fifth, we’ll make it count. Call us or request an appointment online — and take the first step toward healing.
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