Managing Chronic Widespread Pain and Fatigue
Fibromyalgia is a common condition characterized by widespread musculoskeletal pain often triggered or worsened by physical or emotional stress. This chronic disorder typically lasts for at least three months and can significantly affect daily life.
Who Is at Risk?
Individuals experiencing anxiety, depression, or prolonged stress are more prone to developing fibromyalgia. Unfortunately, there is currently no definitive cure. However, with the right combination of therapies, symptoms can be managed effectively to improve quality of life.
Common Symptoms of Fibromyalgia
- Persistent, widespread body pain
- Fatigue and non-restorative sleep
- Difficulty concentrating or “fibro fog”
- Heightened sensitivity to touch, light, and sound
- Mood disturbances such as anxiety and depression
Treatment and Management
While fibromyalgia cannot be completely cured, several treatments have proven effective in reducing symptoms and enhancing well-being. A comprehensive approach may include:
- Physical therapy and acupuncture to relieve pain and improve mobility
- Regular exercise, including low-impact activities like walking or swimming
- Therapeutic massage to ease muscle tension
- Chiropractic care to support musculoskeletal alignment
- Maintaining a healthy, balanced diet to support overall health
Take Control of Your Health
Managing stress and adopting a holistic treatment plan can significantly reduce the impact of fibromyalgia. Consult with our specialists to develop a personalized care program tailored to your needs.
The next section shows some of our solutions to treat your pain:
How We Treat
Our Treatments
We create personalised treatment plans for each patient. We will take the time to get to know your specific needs and goals, and will devote ample time to your complete recovery.
See some of our treatment plan modalities
Heat & Ice Therapy
Relieves pain, reduces inflammation, improves circulation, and speeds recovery from joint injuries.
Balance Proprioception And Gait Training
This improves balance, mobility, strength, and coordination after injury or neurological disorders.
Postural Re-Education
Improves posture, reduces pain, boosts energy, and prevents musculoskeletal and spinal issues.
Trigger Point Therapy
Relieves pain by targeting muscle trigger points causing referred or localised discomfort.
Our Specialists
Our Dedicated Therapists
The physical therapy at Sharma Rehabilitation is the best-in-class, top-rated physical therapy in Queens, NYC. Meet our team of therapists.
Bindu Sharma
Physical Therapist
Bindu Sharma is a seasoned New York State licensed physical therapist with over 15 years of experience practising in the NYC area.
Sherry Ann Sumira
Physical Therapist
A New York licensed physical therapist with over 10 years of experience in a wide range of musculoskeletal and orthopaedic conditions.
Devengi Patel
Physical Therapist
A New York licensed physical therapist with experience treating a diverse range of orthopedic, neurologic, pediatric, and sports-related conditions.
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Start Your Recovery Today
Sharma Rehabilitation Services has skilled and compassionate team who tailor each session to your specific needs—helping you recover from injury, manage chronic pain, or improve mobility. Patients love our welcoming environment, dedicated therapists, and long-term care approach that truly makes a difference.
Even if it’s your first time in physical therapy or your fifth, we’ll make it count. Call us or request an appointment online — and take the first step toward healing.
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